Аттестационная программа экзаменов на ученические степени

Katate ryote dori: Ikkyo – Nikyo – Kote gaeshi – Ude kime nage – Kokyu ho Ryote dori: Ikkyo – Shiho nage Ushiro Ryote dori: Ikkyo – Nikyo – Kote gaeshi – Shiho nage – Irimi nage – Ude kime nage Yokomen uchi: Ikkyo – Nikyo – Sankyo -Yonkyo – Kote gaeshi – Irimi nage […]

Kata dori men uchi: Ikkyo – Nikyo – Sankyo – Kote gaeshi – Shiho nage – Irimi nage Ushiro Ryo kata dori: Ikkyo – Nikyo – Sankyo – Sokkumen Irimi nage Kata dori: Sankyo – Yonkyo Katate dori: Sankyo – Yonkyo – Sumi otoshi – Aiki otoshi – Koshi nage Shomen uchi: Shiho nage – […]

Ushiro Eri dori: Ikkyo – Kote gaeshi – Shiho nage Jodan tsuki: Ikkyo – Nikyo – Sankyo – Shiho nage – Irimi nage – Kaiten nage Chudan tsuki: Nikkyo – Sankyo – Kote gaeshi – Kaiten nage Shomen uchi: Gokyo Muna dori: Shiho nage Ushiro Katate dori kubi shime: Kote gaeshi – Shiho nage